Solution by Bob Lied

* Notes on challenge 1

The problem is very proscribed; there's an obvious solution that is brute
force implementation of the specification.  Using substr() to get the bits
requires a short reference visit to perldoc.  Swapping values is a standard
trick that requires a temporary.  Python has a cute multi-value assignment
that lets you say the equivalent of (a,b) = (b,a), but this isn't python.
The most confusing thing is the boundary conditions between origin-zero
in Perl and origin-one in the problem statement.

The next most obvious way to attack the problem is to turn  the string into
an array of characters.  substr() gets replaced by splice() -- another trip
to perldoc -- but otherwise still a direct implementation of the specification.
The C programmer in me cringes at the inefficiency of turning a string into
list operations, but it's probably more idiomatic for perl.

A third approach to the problem is to realize that the constraints mean that
we're really swapping one substring with another.  Those modulus operators
made me wary of dealing with possible wrap-around conditions as we go past
the end of the string, but as specified, the substrings fall entirely within
the string.  So, a more efficient way is to calculate the bounds of the
substrings that are moving and move the whole block at once.

* Notes on challenge 2

The referenced Wikipedia article makes it really obvious how to do the
operation as a reversal of a list and an append of a 1 bit onto each element.

First thought was to quite literally do it with strings of 0 and 1.  But
the C programmer again shook its angry head and reminded me that this is
bit-twiddling.  Does perl have bit-wise operations? Of course it does.

The bit of cleverness is realizing that setting the next higher bit is a power
of two, and that power of two is exactly the size of the list.  That is, when
the list has two items, the b10 bit will get set, creating a list of four items,
in which the b100 bit gets set to make the next larger list, and so on.

A final trip to perldoc to see how to print out a binary representation finishes
the project.  For a moment, I thought I was going to have to play games with
pack()/unpack(), but the answer was way simpler in printf().